Don't Wing It! The Breastfeeding & Pumping Course Every Mom Deserves
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Becoming a new mom is beautiful, but the early days of breastfeeding and pumping can feel confusing, exhausting, and overwhelming. So many moms start this journey with little guidance, wondering if their baby is getting enough milk, why feeding feels painful, or whether their supply is normal. This course was created to give you the clarity and reassurance most moms wish they had from the very beginning.
Inside this course, you’ll get over 70 minutes of clear, step-by-step video guidance designed to help you feel confident feeding your baby from the very start.
Grace uses her experience as a nurse, lactation professional, and mom to walk you through exactly what to expect in the first days and weeks after birth so you can feed your baby with confidence instead of second-guessing yourself. You’ll learn how breastfeeding and pumping actually work, what’s normal, what’s not, and how to protect your milk supply during the most important early weeks. Every lesson is designed to give you simple, practical guidance you can use right away. No confusing medical language, no unrealistic expectations.
Whether you plan to breastfeed, pump, or do a combination of both, this course will help you feel more prepared, more confident, and less alone in your feeding journey.
Inside the course you’ll learn:
- Â How to get a deep, comfortable latch so feedings are effective for baby and pain-free for you
- Â What really happens during the first 3 days after birth and how those early hours affect milk supply
- Â How to tell if your milk supply is normal and the difference between oversupply, low supply, and perceived low supply
- Â The biggest milk supply killers that many moms accidentally fall into and how to avoid them
- Â When to start pumping and how to do it without harming your milk supply
- Â Pumping basics, including flange sizing, pump types, and how to get better output
- Â How to schedule pumping and store breast milk safely
- Â Proven ways to increase milk supply if you feel like you’re not making enough
By the end of this course, you’ll understand how to support your milk supply, feed your baby with confidence, and navigate the early weeks of motherhood feeling prepared.
And most importantly, you’ll know you’re not alone in the journey.
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Course IntroductionIn this lesson I share my vision for this course and follow-up content I intend to add in an effort to support my fellow moms!
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1. Latching BasicsIn this lesson, I walk you through the basics of getting a comfortable, effective latch with your baby!
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2. First 3 Days - Deep Dive
In this lesson, I walk you through what to expect during the first three days postpartum and how breastfeeding typically begins during this important early period!
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2. (Extended) First 3 Days - Deep Dive
In this lesson, I walk you through what to expect during the first three days postpartum and how breastfeeding typically begins during this important early period!
This lesson is an extended version of Lesson 2: First 3 Days - Deep Dive. We address each day after birth, the "Golden Hour," Colostrum, red flags, and other topics a little bit more in depth.
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3. Milk Supply - What’s Normal, Oversupply, and Low Supply
In this lesson we discuss milk supply, and what it looks like to have an oversupply, undersupply, or a normal supply!
© 2026 gracemomlife. All rights reserved.
This video is part of a paid educational course and may not be copied, distributed, or shared without permission.
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4. Biggest Milk Supply Killers
In this lesson we discuss the biggest milk supply killers, and what you should do to address these issues!
© 2026 gracemomlife. All rights reserved.
This video is part of a paid educational course and may not be copied, distributed, or shared without permission.
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5. Pumping - When to Start
In this lesson we discuss when you should start pumping and things you should do to kick off your pumping journey the right way!
© 2026 gracemomlife. All rights reserved.
This video is part of a paid educational course and may not be copied, distributed, or shared without permission.
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6. Pumping Schedule, Output, and Milk Storage
In this lesson we discuss how often to pump, what normal milk output can look like, and how to properly store your breast milk. Understanding these basics will help you create a pumping routine that works for you and your baby.
© 2026 gracemomlife. All rights reserved.
This video is part of a paid educational course and may not be copied, distributed, or shared without permission.
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7. Pumping Basics
In this lesson we discuss the fundamentals of pumping and how to get started using your pump effectively. We’ll go over key things to know so you can feel confident beginning your pumping journey.
© 2026 gracemomlife. All rights reserved.
This video is part of a paid educational course and may not be copied, distributed, or shared without permission.
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8. How to Boost Milk Supply
My most requested lesson! In this lesson I discuss how to boost your milk supply with evidence-based methods to help you get where you want to be with your milk production!
© 2026 gracemomlife. All rights reserved.
This video is part of a paid educational course and may not be copied, distributed, or shared without permission.
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Before you go...
Before finishing the course, please take a moment to share what helped you most. Your feedback helps improve this course and support other moms.
Please note: This course and its materials are for the personal use of the enrolled student only. Sharing, copying, or redistributing any content without written permission is prohibited.
This course and its materials are for educational purposes only and does not constitute medical advice, diagnosis, or treatment; always seek the guidance of a qualified healthcare professional regarding any medical concerns.
© 2026 gracemomlife. All rights reserved.